Tag Archives: bob’s red mill

Ask Essie: Flour Power

Janet asks what gluten free flours we use in the GFCanteen kitchen.

PhotobucketBack in the dark ages when we first began preparing gluten free food, there was but one choice for flour.  It was a gluten free flour blend that was meant to mimic AP flour.  It was pretty horrible.  Not only was it super gritty, but I am pretty sure it was a blend of bean flours that smelled awful.  Not what you want in your favorite chocolate cookie recipe.

But thankfully, things have evolved and we have some fine sources for gluten free flours. Some are available in the grocery store these days, and at least where I live, Whole Foods has an entire section of GF flours offering a variety of brands. Continue reading

Oat Tales: GF Oat Cookies with Coconut, Pecans and Raisins

Oatmeal is a lot like Uncle Fergus – you either love him or run for your life when he shows up at the door.

I grew up hating all things oatmeal. When I was forced to eat the stuff, it was like chewing the inside of the sofa stuffing (don’t ask how I know that). Perhaps it had something to do with the fact that the same Quaker Oats container sitting on the pantry shelf had celebrated more birthdays than I had.

I met my first commercially made oatmeal cookie when I bought school-lunch the day the new cafeteria opened.   I loved cookies, but this thing was dreadful. Soft, squishy and stale, it was the color of tired beige with tiny dark specks.  Oats and I were finished.

That is, until I grew up and found out that oats were actually tasty. My mother-in-law, the original granola queen, used oats as much as she used lemons or mayonnaise (which in her house is a food group). She taught me the rules of food-cooperatives and how to chase the good stuff – think organic mills before organic was a type of certified product. Continue reading